Are you looking to beat the winter blues? Do you want to burn off some of those holiday calories?

Take part in Ottawa’s Super Saturday YOU MATTER 2016 event. What’s that you 05-May wonder? It’s an incredible event to help motivate and transform lives through physical activity. This one day only event has door prizes, samples from shakeology technology and a live CIZE insanity workout with special guest and 4 star diamond coach Stephanie Dumont. Hear the many inspirational transformation stories from all the participants who have transformed their lives through this one of kind event.

The event starts at 9am until 12pm on Saturday, January 9th, 2016 at Tudor Hall on 3750 Bowesville Road in Ottawa. Tickets start at $16.00. Visit for additional information and get ready to take your fitness to the next level!